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Learn how to release 

trapped emotions

For yourself, your friends and family
and your pets

8 week online interactive course

Learn how to release trapped emotions through learning Emotion Code (not for professional use) in an interactive online course where I bring my 10 years as a practitiioner to the table


We start on the Aquarian New moon on 29th January 2025
This Aquarian New Moon opens a doorway for learning, clarity, and community growth — the perfect moment to begin an 8-week journey of emotional liberation.
Starting the course under this energy sets the intention for fresh insight, expanded awareness, and supportive connection with others
.

Take responsability for the health of your nearest and dearest

The world is shifting quickly, and many people are looking for ways to take more ownership of their emotional wellbeing and support the people they care about. Having tools you can use at home gives you confidence, clarity, and a sense of agency in times of change.

Learning skills that help you understand and release emotional patterns can make a meaningful difference—both for you and for those closest to you. When you can offer calm support, emotional insight, and a grounded presence, it strengthens your family and your community.

This is how real change begins: each of us choosing to learn, grow, and empower the people around us. When you add practical, heart-centered modalities to your toolbox, you’re contributing to a ripple effect that reaches far beyond yourself.

Image by CDC

I became a certified Emotion Code Practitioner in 2016, and over the past 10 years the shifts I’ve witnessed in my clients have been extraordinary — you can read their comments here.

Bradley Nelson wrote The Emotion Code so people could begin learning from home without needing certification, but working through the book alone is very different from being guided by someone with real-world experience. That’s where I come in.

In this 8-week course, you’ll have the opportunity to:

  • Connect with me directly  - ask questions, get clarity, and learn from everything I’ve discovered in a decade of hands-on practice.

  • Absorb practical insights and techniques - I’ll share the approaches, strategies, and guidance that have helped hundreds of clients experience powerful emotional shifts.

  • Practise with other students - in the final two weeks, you’ll put your skills into action in supportive breakout rooms, building confidence through real experience.

  • Deepen your understanding week by week -  you’ll be reading The Emotion Code between our calls, and together we’ll explore what stood out for you, what surfaced, and how to apply it effectively.

This course isn’t just about learning a method. It’s about feeling capable, equipped, and ready to support yourself and the people you care about, with consistent guidance every step of the way.

  • What’s Included in This 8-Week Emotion Code Course

  • 8 Weeks of Guided Learning – Step-by-step study following The Emotion Code book.

  • Weekly Group Calls – Live sessions with me to review concepts, ask questions, and see demonstrations. Calls wil lbe recorded.

  • Worksheets & Practice Materials – Tools to help you learn, track your progress, and deepen your understanding.

  • Personal Guidance from Me – Benefit from my 10 years of experience and practical insights.

  • Certification of Completion – Acknowledge your accomplishment at the end of the course.

  • Practice with Other Students – Hands-on experience in breakout rooms to build confidence.

  • Private Community Group on Telegram – Connect, share, and get support from peers and me between calls.

Topics covered:​

Week 1 - Introduction & Foundations

  • What the Emotion Code is

  • Understanding trapped emotions

  • How energy affects everyday life

Week 2  -The Emotion Chart

  • Overview of all trapped emotions

  • How to interpret the chart

  • Recognizing emotions in self and others

  • Mini exercises for familiarity

Week 3 - Muscle Testing Basics

  • Different methods for consistent readings

  • Common mistakes and troubleshooting

  • Practice exercises

Week 4 - Identifying Trapped Emotions

  • How to ask questions clearly

  • Step-by-step identification process

  • Staying neutral with friends/family

Week 5 - Releasing Emotions

  • Releasing techniques (intentions, magnets optional)

  • Confirming a release

  • Closing a session safely

Week 6 - Integration & Application

  • How to structure a session with friends/family

  • Managing expectations and reactions

  • Daily habits and self-practice

Weeks 7–8 — Practice & Confidence Building

Week 7 — Breakout Room Practice #1

  • Students pair up to practice identification and releases

  • Supervised guidance

  • Feedback on technique and clarity

Week 8 — Breakout Room Practice #2 & Wrap-Up

  • Continued paired practice

  • Troubleshooting tricky scenarios

  • Q&A on real-life situations

  • Final integration tips and course completion acknowledgment

Additional Features

  • Weekly group calls: Review, demos, Q&A

  • Private community: Ongoing support, questions, and peer feedback

  • Practice prompts: Worksheets and charts for home use

Image by Nick Morrison

How to sign up

8 week course, starting 29th January

Pay before Christmas 25th December 2025 111€

After Christmas the price increases to 149€

Best Value

Release emotions course

€111

111

Valid for 2 months

8 week course

Private online community

weekly group calls

certificate of completion

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WhatsApp +33 (0)669782788

©Nicky Howard 2023

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