During difficult moments, it's common for our subconscious to construct a protective energetic wall around our hearts, shielding ourselves from further pain. This wall, though intangible to the physical senses, is very real to the mind, serving its purpose of safeguarding the heart. If we allow it to persist,however, this defensive barrier can impede the free flow of love to and from the heart, making it challenging to form meaningful relationships and connections. Our subconscious mind builds this wall based on emotions, representing it with various materials, from plastic to water, candyfloss to wool, and varying in thickness from 1 cm to thousands of kilometers. Fear and specific situations often determine the material of this wall.

But here's the good news – we can work on dismantling this wall. By first identifying its material, which is usually linked to fears or specific experiences, we can proceed to eliminate the associated emotions and break down the barrier.

The benefits of clearing the heart wall are numerous:

• Enhanced connections with others

• Deeper and more meaningful relationships

• Improved connection skills

• The ability to form deeper romantic partnerships

• Increased compassion and empathy

If you're intrigued by the idea of breaking down these emotional barriers and experiencing the positive changes that follow, check out this great post by Bradley Nelson, the creator of The Emotion Code

Are you curious to learn more about this transformative process? Feel free to reach out and connect with me to discover how this could positively impact your life.