Reiki is a natural energy that is within all of us, and having a Reiki session isn't about me healing you, it's about me holding space and allowing the energy that flows through me to awaken the energy in you for it to works its magic. Reiki is teamwork, an energetic agreement and that magic is to reharmonise your energy, to bring it back into balance which can become blocked through stresses, trauma and and giving too much energy to others.
Reiki brings it back into alignment and gives you a sense of calm, relaxation, harmony and a more positive groundedness.
Prevention is better than cure, and regular reiki sessions is preventative in that it shifts emotions, smooths the energy that would other create distorations in the enrgy field leading to physical, emotional and mental issues.
What happens in a Reiki session?
During a Reiki session, you remain fully clothed, with your eyes closed, resting comfortably on your back on a massage table. You’ll be cocooned in a warm cover to help you feel supported and relaxed.
If lying down isn’t comfortable for you due to physical needs, Reiki can also be carried out seated.
I work with your chakras (energy centres) using either a light touch or by holding my hands just above your body. The session is quiet and restful, allowing your body and nervous system to settle.
People experience Reiki in many different ways. You may feel deeply relaxed, fall asleep (snoring is absolutely fine), or notice sensations such as tingling, warmth, coolness, emotions, images, colours, or words. You may also feel nothing at all.
Feeling nothing does not mean Reiki isn’t working. Reiki is a subtle energy, and if we’re not used to sensing subtle shifts, the effects may register later rather than during the session.
Each session is unique. Some feel emotionally strong, others very gentle, and sometimes neutral. Just as you feel different from day to day or hour to hour, Reiki responds to what is present for you in that moment.
At the beginning of the session, I allow a short time to talk, helping you disconnect from the outside world and arrive fully. At the end, there is space to share anything that came up, or anything you’d like to mention — always optional.
Essential oils
I use essential oils as part of the session. Before you arrive, I intuitively select an oil to diffuse in the room. During the session, I may also be guided to place a few drops of oil onto the palms of my hands, allowing their energetic signature to be gently introduced into your energy field.
Session length
The Reiki treatment itself lasts approximately 45–60 minutes.
I allow 1.5 hours in total for your appointment, including time before and after the session so everything feels unrushed and grounded.
Frequently Asked Questions
Do I need to believe in Reiki for it to work?
No. Reiki doesn’t rely on belief. You can simply come as you are and experience it for yourself.
What might I feel during a session?
People experience Reiki in different ways. You might notice warmth, tingling, heaviness, lightness, or a sense of calm. You might also feel very little during the session and notice changes later. All responses are valid.
Will I need to talk about personal issues?
Only if you want to. Reiki is non-verbal by nature. You’re welcome to share beforehand or afterwards, but there’s no pressure to explain anything.
Is Reiki safe?
Yes. Reiki is non-invasive and supportive. It works alongside conventional medical care but does not replace it.
How often should I have Reiki?
Some people book a single session when they need support, others come regularly (weekly or monthly) as part of ongoing self-care. We can always discuss what feels right for you.
What should I wear?
Comfortable clothing you can relax in. Shoes are removed for the session.
Book a session
Book a single session £55 per session. Allow 1.5 hrs
Or Book a monthly subscription service, giving you a discounted Reiki session every month at £40 a month . Cancel at any time
Best Value
Monthly Reiki
40
Tous les mois
Valide jusqu'à annulation
1 reiki session per month at The IntuARTiv Room