A day for YOU
Reclaim your inner peace and priotitize your well being:
A Day Dedicated to You
Are you yearning for a blissful escape from the hustle and bustle of everyday life? Are you ready to reclaim your inner peace and prioritize your well-being? Look no further, as I have the perfect solution just for you!
It's time to put yourself first and embrace some well-deserved "me time." Let me introduce you to a day dedicated to your personal well-being, designed to help you reconnect with your true essence, boost your self-esteem, and ignite a renewed sense of joy and fulfilment that rejuvenate your mind, body, and soul.
As the day draws to a close, you'll have the opportunity to reflect on your journey and embrace the positive transformation that has taken place within you. Depart with a renewed sense of self-appreciation, armed with newfound knowledge, and a treasure trove of self-care practices to incorporate into your daily life.
Now is the time to prioritize your well-being, to embark on a day dedicated solely to your personal growth and self-love. Treat yourself to this extraordinary experience and let the transformative power of this exclusive day revitalize your spirit, leaving you with a lasting sense of joy, peace, and fulfilment.
We begin our day with a sacred cacao ceremony, where we indulge in the purest form of raw chocolate. Cacao is not just a delicious treat; it is a powerful superfood that opens our hearts, nourishes our souls, and sparks magic within us. During the ceremony, we light a candle, set intentions, and leave our worries behind, allowing ourselves to center and ground. It's a beautiful moment to set the tone for the day ahead.
Next, we delve into the soothing practice of self-massage, learning how to treat our feet with care and sharing the gift of a hand massage with one another. This helps us connect with ourselves and each other on a deeper level, fostering a sense of harmony and relaxation.
Lunchtime is a delightful affair, filled with homemade goodness prepared with love. We savor nourishing meals accompanied by homemade infusions or floral syrups, indulging our taste buds and fueling our bodies.
After lunch, we venture into nature, immersing ourselves in its wonders. We explore the emotional, physical, and spiritual benefits that nature provides, while also drawing inspiration for our creative endeavours.
Returning from our nature walk, we embark on a journey of creative expression through painting. Guided by my instructions, you liberate your creative soul, allowing it to flow freely on the canvas. This process not only helps release tension but also invites joy and serenity to take their rightful place, with nature serving as our muse.
As the day draws to a close, we embrace a moment of relaxation through a soothing meditation practice. This helps us find inner calm, quiet our minds, and cultivate a sense of peace before bidding farewell to the day's enchanting experiences.
At the end of our immersive experience, each participant will have the pleasure of taking their unique painting home—a tangible representation of their creative journey and self-expression. Additionally, as a special gift, everyone will receive samples of the essential oils that were incorporated throughout the day. These aromatic treasures serve as a reminder of the sensory experiences and emotional healing that took place during our time together, allowing participants to continue their exploration and connection with these powerful oils in their own lives.
Date: Monday 26th June
Time: 9.30am -5.00pm
No. Places available: 4
Price: 80€ paid in advance to reserve your space