IntuArtiv Expression sessions
So you have read about Intuartiv Expression and its power, it has ignited your curiosity and desire to open up to your creativity whilst delving into your emotions, you're ready to go deeper.
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Intuartiv Expression, also known as creative exploration or art therapy by some, offers a profound opportunity to tap into the subconscious, bringing the invisible to the surface. Through this transformative process, you can liberate yourself from emotional blocks and gain clarity about your present circumstances. It's a powerful journey of self-discovery, where painting becomes a language to express your innermost thoughts and feelings, leading to healing and personal growth.
Intuartiv Expression sessions can be done online, all you need are basic paints, and some thick paper.
Similar to Emotion Code, we work on specific issues where you need clarity or where you are feeling stuck, stagnant or blocked, and I guide you through the process.
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This is ideal if you are:
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Wanting to open up to your innate creativity
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Feeling blocked creatively
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Unable to voice your feelings, because maybe you cannot find the words, unsure of exactly what you're feeling or it's too painful to verbalise
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Curious about discovering other ways to release emotions and pain
And you know what? You don't need ANY artistic experience or talent. Not a single drop!
You don't even require the essential oils!
You might wonder, "How does that work then?"
Well, let me explain.
When we work with high vibrational essential oils, we are tapping into the powerful energy of plants. And energy knows no bounds of distance or time. During our session together, I can intuitively pick an oil (which I have available) and guide you to tune into its energy. You'll be amazed at the positive shift you can experience just by doing this!
I'll also guide you through the process of painting with Intuartiv Expression. All you need are some cheap acrylic paints in a variety of colors, a selection of inexpensive paintbrushes (though you can get creative and use sponges, cutlery, or your fingers too!), and a hairdryer nearby to dry the layers as you go.
For the canvas, thick paper or cardboard, preferably around A3 size, will work perfectly. And of course, a jar of water and something to place your paint on, like a plate or tile.
Our sessions last for 2 hours, during which we'll begin by discussing what's coming up for you. Then, I'll walk you through the process, step by step, and we'll conclude by delving into what surfaced during the session.
I offer these sessions in blocks of 4 because often, the initial 1 to 2 sessions involve learning to trust the process and letting go. As we progress, deeper emotions and insights may surface, and the additional sessions provide ample space for exploration and growth.
You have the flexibility to schedule these sessions at your pace, be it every week, every two weeks, or every month, depending on what feels right for you. Additionally, you have the option to combine these sessions with Emotion Code or Essential Emotions Breakthrough sessions for a more comprehensive and transformative experience.
If you're curious to learn more or have any questions, feel free to send me a message. I'm more than happy to provide further information and support. Let's embark on this enlightening journey together!